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ammonia dump phase
« on: June 30, 2021, 08:53:09 AM »
is the ammonia dump supposed to be delayed after fasting, like the immune response??
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Re: ammonia dump phase
« Reply #1 on: July 01, 2021, 03:11:40 AM »
Quote from: Vinicius on June 30, 2021, 08:53:09 AM
is the ammonia dump supposed to be delayed after fasting, like the immune response??
If you get through the fast, you may miss the ammonia dump entirely. YMMV.
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Re: ammonia dump phase
« Reply #2 on: July 11, 2021, 03:21:50 PM »
FWIW I had been intermittent fasting for 3+ months (ca 18/6 and sometimes up to 20/4 split, 70% of the days) before starting Reishi, and it seems I didn’t have an ammonia dump. Maybe I need to increase Reishi even more (2-2.5g now) to experience that, but maybe it will never happen for me.
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