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General Mitochondrial & Wellness Protocol
(Technical Edition)
by
Joshua Leisk | (@joshual_tm on X/Twitter)
[Please note, this is a large webpage (>220 printable pages) with dynamic content. A quick-start guide is coming soon. Please allow a few moments for all database tables to load.]
| wdt_id | Version | Revision | Date |
|---|---|---|---|
| 340 | 3.70 | 24/11/2025 |
What's new?
Here are the 10 most recent changes / updates:| wdt_ID | wdt_created_by | Date | wdt_last_edited_by | wdt_last_edited_at | Ver | Rev | Type | Change | Description |
|---|---|---|---|---|---|---|---|---|---|
| 340 | 3dghs2 | 24/11/2025 | 3dghs2 | 24/11/2025 04:58 AM | 3.7 | Text | Update | An easier onboarding process for ordering products, etc. can now be found in the Getting started subsection of "2 The protocol". | |
| 338 | 3dghs2 | 18/11/2025 | 3dghs2 | 18/11/2025 03:17 AM | 3.7 | Product | Addition | Uridine monophosphate added to sublingual dosing schedule, pre-protocol support. | |
| 339 | 3dghs2 | 18/11/2025 | 3dghs2 | 18/11/2025 03:17 AM | 3.7 | Product | Addition | D-ribose added to DIY sipper recipe and pre-protocol support. | |
| 337 | 3dghs2 | 17/11/2025 | 3dghs2 | 17/11/2025 03:09 AM | 3.7 | Text | Update | Updated DIY sipper, pre-protocol support and electrolytes sections to match monocalcium phosphate product upgrade. | |
| 336 | 3dghs2 | 17/11/2025 | 3dghs2 | 17/11/2025 03:08 AM | 3.7 | Product | Replace | Dicalcium phosphate upgraded to monocalcium phosphate for improved solubility and flavour, plus increased phosphate intake. | |
| 335 | 3dghs2 | 14/11/2025 | 3dghs2 | 14/11/2025 10:27 PM | 3.7 | Text | Update | Minor updates for clarity in pre-protocol and elecetrolytes section. | |
| 334 | 3dghs | 12/11/2025 | 3dghs | 12/11/2025 02:39 AM | 3.7 | Text | Update | Table of parasympathetic influences added to 2.2.6 Cortisol, limbic system, glycogen and IFN-γ, Sympathetic overdrive subsection. | |
| 333 | 3dghs | 10/11/2025 | 3dghs | 10/11/2025 07:11 AM | 3.7 | Text | Update | 2.2.6 Cortisol, limbic system, glycogen and IFN-γ updated, eATP P2X7 cascade added. | |
| 332 | 3dghs | 28/10/2025 | 3dghs | 29/10/2025 01:31 AM | 3.7 | Text | Update | Methylene Blue - "A lifeguard for the NAD+ pool" updated with guidance for non-responder / elevated oxidative-stress subgroup. Dropper bottle recipe instructions added. | |
| 331 | 3dghs | 01/10/2025 | 3dghs | 01/10/2025 10:38 AM | 3.7 | Text | Update | Theriome Aristotle and MosaicDX OAT interpreter tools released (see top menu). Oligoscan processor updated to v1.2.0. |
For more detailed information, please see Changelog
Please report any bugs / errors.
NB. Whilst efforts have been made to make this information accessible on mobile devices, it is best viewed on a computer.