Born Free
The Disease Model
Protocol
Getting started NotebookLM AI Assistance Single Page View (for printing / PDF)
Tools
Meal Planner Electrolyte Calculator Find an Oligoscan Practitioner Oligoscan PDF Processor MosaicDX OAT Interpreter Biomesight Analysis Theriome Aristotle Interpreter Antimicrobial Library
Videos
Theme
1 Overview
1.1 Summary
1.2 Disclaimer
1.3 Contents
1.4 Introduction
2 The protocol
↳ Severe neuropsych onboarding
↳ Getting started
2.1 Collect your data
2.1.1 Blood tests
2.1.2 Intracellular minerals
2.1.3 Mosaic DX Organic Acids Test (OAT)
2.1.4 Cronometer
2.1.5 Microbiome testing
↳ Fermenting species identification
2.2 Lifestyle changes
2.2.1 Diet
↳ Feeding energy pathways
↳ Standard mixed diets vs ketogenic diets
↳ Active Vitamin A deficiency
↳ Vitamin Q deficiency
↳ Strategic eating
2.2.2 Lymphatic maintenance
2.2.3 Living without chronic dysbiosis
↳ Nasopharnyx
↳ Gastrointestinal biofilms and pathogens
↳ Mammary glands, lactiferous ducts
↳ Parasites
↳ Glycocalyx
↳ Interventions
↳ Binders
↳ Bacteriophages
↳ DIY antiseptic recipe
↳ Biofilm breakers
↳ Protective probiotics
↳ Prebiotics
↳ Herbal anti-microbials
↳ Prescription anti-microbials
↳ Environment
2.2.4 The importance of “pacing”
↳ Acidaemia: a key influence in disease progression
↳ NADPH: a reductive "currency", powered by TCA cycle flux
2.2.5 Structural issues
2.2.6 Cortisol, limbic system, glycogen and IFN-γ
↳ Histamine triggers glycogen redistribution
↳ Sympathetic overdrive
↳ Anxiety, isolation, and phobia
2.2.7 Reproductive health, menstrual cycles, UTIs and PSSD
2.2.8 Sleep
2.2.9 PEM prevention and recovery
2.3 Daily schedule
↳ 2.3A Alternative – [no compounded nutrients]
↳ 2.3B Alternative – [no DIY shake]
↳ 2.3C Alternative – [no DIY shake or compounded nutrients]
↳ 2.3D Starter Schedule [compounded nutrients]
↳ 2.3E Starter Schedule [without compounded nutrients]
2.3.1 Herxheimer / die-off / acetaldehyde support
↳ Methylene Blue - "A lifeguard for the NAD+ pool"
2.3.2 Remineralisation
2.3.3 Blood-flow, hypoxia and fibrin-amyloid
2.3.4 Rapid withdrawal, hypo/hypermetabolism
2.4 Optional follow-up
2.5 Ongoing preventative maintenance
3 Rationale for protocol inclusions and general notes
4 Calculating supplement doses
4.1 Electrolytes
4.2 Compounded nutrients
4.3 DIY powder
5 Ordering supplements
5.1 Bacteriophage lookup
6 FAQ
7 Changelog
The Disease Model
Protocol
Getting started NotebookLM AI Assistance Single Page View (for printing / PDF)
Tools
Meal Planner Electrolyte Calculator Find an Oligoscan Practitioner Oligoscan PDF Processor MosaicDX OAT Interpreter Biomesight Analysis Theriome Aristotle Interpreter Antimicrobial Library
Videos
Born Free
Born Free is a patient-led community research project aimed at modelling and resolving aging, cancers and chronic disease.
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