Changelog
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| wdt_ID | wdt_created_by | Date | wdt_last_edited_by | wdt_last_edited_at | Ver | Rev | Type | Change | Description |
|---|---|---|---|---|---|---|---|---|---|
| 301 | 3dghs | 04/05/2025 | 3dghs | 04/05/2025 01:00 PM | 3.7 | Text | Update | Active Vitamin A deficiency subsection added to 2.2.1 Diet and Figure 8 added to Disease Model page. | |
| 300 | 3dghs | 03/05/2025 | 3dghs | 03/05/2025 07:37 AM | 3.7 | Text | Update | Sympathetic overdrive subsection updated for clarity, with added actionable content. Ketotifen option added to homeostasis reset text. | |
| 299 | 3dghs | 02/05/2025 | 3dghs | 02/05/2025 08:51 AM | 3.7 | Text | Update | Sympathetic overdrive subsection and table added to 2.2.6 Cortisol, limbic system, glycogen and IFN-γ. | |
| 297 | 3dghs | 29/04/2025 | 3dghs | 29/04/2025 01:58 AM | 3.7 | Text | Addition | "Find an Oligoscan Practitioner" tool added to 2.1.2 Intracellular minerals / nutrients | |
| 298 | 3dghs | 29/04/2025 | 3dghs | 29/04/2025 01:58 AM | 3.7 | Product | Source | EU and AU DHM links updated. | |
| 296 | 3dghs | 27/04/2025 | 3dghs | 27/04/2025 03:17 AM | 3.7 | Text | Update | H. pylori and allicin data added to Herbal Anti-microbials table. | |
| 295 | 3dghs | 22/04/2025 | 3dghs | 22/04/2025 04:29 AM | 3.7 | Text | Update | 2 -- Pre-protocol support significant updated for onboarding with susceptibility to severe (neuropsychiatric) symptoms. Note on VOCs from ozone generator use added to 2.2.3 Living without chronic dysbiosis. | |
| 294 | 3dghs | 15/04/2025 | 3dghs | 15/04/2025 04:37 AM | 3.7 | Text | Update | T. gondii profile added to 2.2.3 Living without chronic dysbiosis. Update text for clarity in 2.2.6 Cortisol, limbic system, glycogen and IFN-γ. Updated notes on troches, getting started. | |
| 293 | 3dghs | 11/04/2025 | 3dghs | 12/04/2025 05:31 AM | 3.7 | Text | Update | Added 11 species, biofilm colour, toxins and proteolytic data to Fermenting Species table. Added 2 new infographics to 1 Introduction. Added list of microorganisms that benefit from NAG in 2.2.3 -- Glycocalyx. | |
| 292 | 3dghs | 08/04/2025 | 3dghs | 08/04/2025 06:43 AM | 3.7 | Text | Addition | (Experimental) Oligoscan PDF analysis tool developed and linked from 2.1.2 Intracellular minerals and 4 Calculating supplement doses. | |
| 291 | 3dghs | 03/04/2025 | 3dghs | 03/04/2025 02:30 AM | 3.7 | Text | Update | Glycocalyx section updated with images and additional notes. Notes about cobalt status in iron overload added to 4. Calculating supplement doses. | |
| 290 | 3dghs | 03/04/2025 | 3dghs | 03/04/2025 02:48 AM | 3.7 | Product | Addition | N-acetylglucosamine (vegan source) and hyaluronic acid added to DIY "sipper" and pre-protocol support for glycocalyx support. | |
| 289 | 3dghs | 30/03/2025 | 3dghs | 30/03/2025 03:03 AM | 3.7 | Text | Update | 2.2.3 - Glycocalyx subsection added and Figure 1 updated. Introduction section updated. Anxiety, isolation, and phobia updated. | |
| 288 | 3dghs | 06/03/2025 | 3dghs | 06/03/2025 01:41 AM | 3.7 | Text | Update | Queuine ("Vitamin Q") added to 2.2.1 Diet section for BH4, aspartic acid, asparagine, histidine, tyrosine and mitochondrial metabolism. | |
| 287 | 3dghs | 31/01/2025 | 3dghs | 31/01/2025 01:09 PM | 3.7 | Text | Update | Biomesight Analysis Tool updated to v1.04 beta. Download results function improved: fermenting species now includes total hits and %. Opportunistic pathogens table reordered to streamline column widths for large columns. OAT and CMA vendors updated. | |
| 286 | 3dghs | 29/01/2025 | 3dghs | 29/01/2025 11:54 PM | 3.7 | Text | Update | 2.2.6 Cortisol, limbic system, glycogen and IFN-γ section updated (influences and interventions.) | |
| 285 | 3dghs | 24/01/2025 | 3dghs | 24/01/2025 01:21 AM | 3.7 | Text | Update | Updated fermenting species table to include proteolytic data. Included hypoxia influences in pre-protocol support items. Minor text updates / typos. | |
| 284 | 3dghs | 14/01/2025 | 3dghs | 14/01/2025 06:32 AM | 3.7 | Text | Update | Updated text in 2.3.2 Remineralisation, 2.3.3 Blood-flow hypoxia and fibrin-amyloid and 4 Calculating supplement doses, to highlight the hypoxia cascade. Corrected typos in various sections. | |
| 283 | 3dghs | 08/01/2025 | 3dghs | 08/01/2025 08:46 AM | 3.7 | Product | Source | AU iodine source updated due to stock issue. | |
| 282 | 3dghs | 30/12/2024 | 3dghs | 30/12/2024 09:46 PM | 3.7 | Text | Update | Commentary around *Vitamin A*, B6, histamine and oxalates updated in 2.2.1 Diet and 3 Rationale for clarity. | |
| 281 | 3dghs | 27/12/2024 | 3dghs | 27/12/2024 03:54 AM | 3.7 | Text | Update | Added additional comments in 4 Calculating supplement doses around identifying chronic hypoxia and choosing interventions. Also see Figure 6 in disease model. | |
| 280 | 3dghs | 19/11/2024 | 3dghs | 19/11/2024 12:11 AM | 3.7 | Product | Source | AU Colostrum product replaced. | |
| 279 | 3dghs | 15/11/2024 | 3dghs | 15/11/2024 02:31 AM | 3.7 | Text | Update | Anxiety, isolation, and phobia subsection added to 2.2.6 | |
| 278 | 3dghs | 04/11/2024 | 3dghs | 04/11/2024 09:33 AM | 3.7 | Text | Update | Biomesight data analysis tool (beta) added to 2.1.5 Microbiome testing. | |
| 277 | 3dghs | 01/11/2024 | 3dghs | 01/11/2024 10:58 AM | 3.7 | Text | Update | "Mammary glands, lactiferous ducts" subsection added to 2.2.3 Living without chronic dysbiosis. NotebookLM prompts for interpreting results updated / refined. | |
| 276 | 3dghs | 31/10/2024 | 3dghs | 31/10/2024 06:58 AM | 3.7 | Text | Update | Added mixed diet and keto diet examples to 2.2.1 Diet section and additional notes for ketogenic diets. Added notes to milk and cabbage. | |
| 275 | 3dghs | 30/10/2024 | 3dghs | 31/10/2024 04:57 AM | 3.7 | Text | Update | NotebookLM AI setup guide and data significantly updated, with new prompts for data interpretation and website content is now compiled as a single "source" to connect. Caution added in 2.3.2 for IV iron infusions and "nano" mineral compounds. | |
| 274 | 3dghs | 29/10/2024 | 3dghs | 29/10/2024 09:55 PM | 3.7 | Text | Update | 2.1.5 - Fermenting species identification table data updated. (Please refresh NotebookLM sources) | |
| 273 | 3dghs | 29/10/2024 | 3dghs | 29/10/2024 02:13 AM | 3.7 | Text | Update | Corrected error in schisandra dosing, if not using DIY shake (AM + PM). | |
| 272 | 3dghs | 28/10/2024 | 3dghs | 28/10/2024 04:23 AM | 3.7 | Text | Update | Rationale / notes on a-GPC updated to include OAT markers 2-6,17 as predictors for sensitivity. Phage Therapy Center in Georgia added to bacteriophage product selector section. | |
| 271 | 3dghs | 28/10/2024 | 3dghs | 28/10/2024 04:08 AM | 3.7 | Text | Update | Oligoscan and So/Check interpretation text updated for enhanced human *and* AI readability. 2.1.5 fermenting species notes updated. NotebookLM setup guide notes updated (please update / refresh sources.) Huel Daily Greens added to 2.5 maintenance. | |
| 270 | 3dghs | 28/10/2024 | 3dghs | 28/10/2024 02:47 AM | 3.7 | Product | Source | AU Colostrum supplier updated for price advantage (same product/brand). | |
| 269 | 3dghs | 21/10/2024 | 3dghs | 21/10/2024 07:43 AM | 3.7 | Text | Update | Added a new subsection in 2.1.5 Microbiome testing, with a table of alcohol and/or acetaldehyde producing species and related information | |
| 268 | 3dghs | 21/10/2024 | 3dghs | 21/10/2024 10:03 AM | 3.7 | Text | Update | Minor text updates to 2 - Pre-protocol support, 2.3.4 Rapid withdrawal symptoms, 2.1.3 hypo/hyper-metabolism, Mosaic DX OAT, 2.2.8 Sleep. 2.2.5 (upper cervical video added). | |
| 267 | 3dghs | 21/10/2024 | 3dghs | 21/10/2024 02:20 AM | 3.7 | Product | Source | B2 / FMN / Riboflavin 5-phosphate AU source URL updated. Amount to puchase updated to 90 days in grams. | |
| 266 | 3dghs | 20/10/2024 | 3dghs | 20/10/2024 09:22 AM | 3.7 | Text | Update | 2.3 Daily schedule notes updated. Sublingual doses clarified / corrected. | |
| 265 | 3dghs | 19/10/2024 | 3dghs | 19/10/2024 12:26 PM | 3.7 | Text | Update | CFUful 300B probiotic dose corrected to 1 capsule in Daily Schedule | |
| 264 | 3dghs | 18/10/2024 | 3dghs | 18/10/2024 09:08 AM | 3.7 | Text | Update | Corrected dicalcium phosphate formula + elemental weights for Ca, P. | |
| 263 | 3dghs | 17/10/2024 | 3dghs | 17/10/2024 02:55 AM | 3.7 | Text | Update | Corrected error in a-GPC purchase weight requirements for 90 days. | |
| 262 | 3dghs | 17/10/2024 | 3dghs | 17/10/2024 02:23 AM | 3.7 | Text | Update | Added 2.3.4 Rapid withdrawal symptoms, hypo/hyper-metabolism section. | |
| 261 | 3dghs | 16/10/2024 | 3dghs | 16/10/2024 08:00 AM | 3.7 | Text | Update | Contents - Google NotebookLM AI assistant guide added (experimental). Testing notes for CMA and OAT updated in 2.1.2 Intracellular minerals and 2.1.3 Mosaic DX OAT. | |
| 260 | 3dghs | 16/10/2024 | 3dghs | 16/10/2024 02:57 AM | 3.7 | Text | Update | Typo in CoQ10 + PQQ on daily supplement schedule fixed. Colostrum purchase amount indicated as grams. Troche order form - contextual guidance added. | |
| 259 | 3dghs | 16/10/2024 | 3dghs | 16/10/2024 03:25 AM | 3.7 | Product | Source | AU CoQ10 + PQQ link updated due to stock shortage. EU dry mixer link updated due to stock shortage. | |
| 258 | 3dghs | 14/10/2024 | 3dghs | 14/10/2024 02:03 AM | 3.7 | Product | Source | AU nebuliser link updated to an eBay search string due to repeat shortages. | |
| 257 | 3dghs | 14/10/2024 | 3dghs | 14/10/2024 01:23 AM | 3.7 | Product | Source | "Troche1" formulation's default flavouring changed to "vanilla butternut" instead of peppermint for improved tolerability. | |
| 256 | 3dghs | 02/10/2024 | 3dghs | 02/10/2024 01:05 AM | 3.7 | Product | Source | Kelp - US and AU product updated due to stock shortage. | |
| 255 | 3dghs | 01/10/2024 | 3dghs | 02/10/2024 01:06 AM | 3.7 | Product | Source | GI-Synergy (K64) - EU and AU sources updated due to stock shortage. | |
| 254 | 3dghs | 01/10/2024 | 3dghs | 01/10/2024 05:32 AM | 3.7 | Text | Update | Updated rationale descriptions of for EGCG and L. fermentum ME-3. Updated "2.2.1 Diet" introduction text and "2 Protocol" Pre-Protocol support text (B1, carnitine). | |
| 253 | 3dghs | 30/09/2024 | 3dghs | 30/09/2024 11:52 AM | 3.7 | Text | Update | MicrogenDX notes updated in 2.1.5 Microbiome testing. DIY sipper timing around meals clarified in 4.3b. | |
| 252 | 3dghs | 29/09/2024 | 3dghs | 29/09/2024 04:37 AM | 3.7 | Text | Update | AU product dosing equivalence for B8 (myo + D-chiro inositol) corrected in 2.3 Daily supplement schedule. Updated DIY sipper notes about shaking before use. Dicalcium phosphate label standardised. | |
| Date | Ver | Type |