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Mg-Bicarbonate swap-in for Mg-Oxide?
« on: July 01, 2021, 07:43:55 AM »
The current protocol uses a lot of MgOxide.

What about using MgBicarbonate instead?

MgBicarbonate is much higher absorbed than MgOxide reducing the bowel stress (possibly unconverted Mg(OH2) using the below process). I don't think it should contribute to mitochondrial ETC / Kreb, etc.

It can be very easily made using the following process:
https://blog.undoctored.com/magnesium-water-undoctored-style/

Essentially "clean Milk of Magnesia" + "clean carbonated water" + time.

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Re: Mg-Bicarbonate swap-in for Mg-Oxide?
« Reply #1 on: July 01, 2021, 09:37:55 PM »
Quote from: shanman75 on July 01, 2021, 07:43:55 AM
The current protocol uses a lot of MgOxide.

What about using MgBicarbonate instead?

MgBicarbonate is much higher absorbed than MgOxide reducing the bowel stress (possibly unconverted Mg(OH2) using the below process). I don't think it should contribute to mitochondrial ETC / Kreb, etc.

It can be very easily made using the following process:
https://blog.undoctored.com/magnesium-water-undoctored-style/

Essentially "clean Milk of Magnesia" + "clean carbonated water" + time.
Sure. Mag oxide is a terrible form, of course! It's only used in the EGCG fasting method, where purging the GI tract is a desired outcome. :D

During the maintenance protocol, better forms are suggested / used.
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NB. I am NOT a doctor and all information provided is for educational purposes only.

Please consult your physician before attempting anything you read here.

Re: Mg-Bicarbonate swap-in for Mg-Oxide?
« Reply #2 on: July 02, 2021, 05:59:48 AM »
Fair enough...I should have done it during my colonoscopy prep! :)

J/K, that left my electrolytes somewhat depleted.
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