Research Group for ME/CFS, Chronic Disease, Ageing and Cancer

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Topics - Vinicius

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Questions and Answers / ammonia dump phase
« on: June 30, 2021, 08:53:09 AM »
is the ammonia dump supposed to be delayed after fasting, like the immune response??

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Questions and Answers / fasting/phases, restrictions
« on: June 19, 2021, 01:05:10 PM »
1) after the fasting period, i should skip the first 4 days of low-carb

but should still do the first stage without triterpenes/beta-glucans??

2) can i take melatonin and vitamins during the fast?(aside from b12 obviously)

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Member Blogs / Vinnie's blog
« on: June 17, 2021, 05:58:49 PM »
hey people, i'll blog my little journey here

after reading Josh's HASD - CFS/ME | Joshua Leisk | Research Project
i'm inclined to believe we live on a simulation xD

seriously, we are constantly fucked by disruptors, iatrogens or viruses, humanity is a screwed experiment

my story:
--3 years of IBS of the kind that eating any carbs would send me to the bathroom
--about the same time with CFS although undiagnosed but pretty obvious
--head pressure is more phasic
--couple years with pssd after one single dose of antidepressants

what i think triggered the CFS/IBS for me, either:
starting accutane while going off TRT(it was not a problem on TRT
a trip to amazon at about the same time where i ate indigenous plants
EDIT: i was doing "carb-cycling" too w/ 500g+ of simple carbs per day

i follow mrhappy Josh for some time to me he's a gigachad and i trust him with this


so we'll do the zero GDH fasting as described by the paper

tools: egcg, salt, water, SB if needed, (couldn't get resveratrol)


fasting started today at 17h(16h EST)

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