Updated links for measuring spoons - AU, EU

2.2.1 Diet section rewritten and database driven. Guidance on macros updated.

2.2.9 PEM prevention and recovery updated text

2.2.6 Cortisol, limbic system, glycogen and IFN-γ udpated text

Biotin replaced due to stock availability.

Vaginal douche tool moved into database.

For 3.55 and earlier changelog entries, see #protocol-archive in Discord https://discord.gg/CAMXV78

Updated silica, chromium, iodine supplements

Sinus Rinse, xylitol

Curcumin

Aloe Vera

Glutamine

Lysine

Taurine

Vitamin C

B1 / thiamine added back in for acetaldehyde

L. Reuteri, Bifido*

High dose R-ALA replaced with BP2A in Stage 3

Bismuth product link, bismuth included in BP2A

Replaced Interfase Plus with Biofilm Phase-2 Advanced (BP2A)

B complex replaced by individual B1/2/3/9/12

Removed cucumber as ALDH / ADH promoter.

Removed Luteolin

Removed Forskolin

Biotin + warning