{"id":291,"date":"2024-06-30T10:39:23","date_gmt":"2024-06-29T23:39:23","guid":{"rendered":"https:\/\/bornfree.life\/2024\/?p=291"},"modified":"2026-02-07T08:14:31","modified_gmt":"2026-02-06T21:14:31","slug":"summary","status":"publish","type":"post","link":"https:\/\/bornfree.life\/learn\/summary\/","title":{"rendered":"1.1 Summary"},"content":{"rendered":"\n\n\n<div class=\"flex flex-col gap-5 items-center title-container\">\n\n\n      <a href=\"https:\/\/bornfree.life\/learn\/summary\/\"><h1 class=\"text-center text-5xl text-blue-title font-semibold\">1.1 Summary      <\/h1><\/a>\n\n          <\/div>\n\n    <div class=\"border-t h-px border-default-border w-full\"><br><\/div><p><br><\/p>\n<p class=\"wp-block-group\">\n<\/p>\n\n<p id=\"SUMMARY\">This is an experimental protocol based on the disease model by Leisk et al., (preview here &#8211; <a href=\"https:\/\/bornfree.life\/learn\/\">https:\/\/bornfree.life\/learn\/<\/a>) which may be helpful for supporting the unique nutritional and wellness \/ lifestyle requirements of teenagers and adults with chronic illnesses that share various common features, including mitochrondrial dysfunction, hormone dysregulation, ferritin and other mineral deficiencies, microbiome dysbiosis, biofilms, neurotransmitter dysregulation and immune dysregulation, etc., such as:<br><br><\/p>\n\n<div class=\"wpdt-c row wpDataTableContainerSimpleTable wpDataTables wpDataTablesWrapper\n\"\n    >\n        <table id=\"wpdtSimpleTable-5\"\n           style=\"border-collapse:collapse;\n                   border-spacing:0px;\"\n           class=\"wpdtSimpleTable wpDataTable\"\n           data-column=\"3\"\n           data-rows=\"17\"\n           data-wpID=\"5\"\n           data-responsive=\"0\"\n           data-has-header=\"0\">\n\n                    <tbody>        <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:48px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A1\"\n                    data-col-index=\"0\"\n                    data-row-index=\"0\"\n                    style=\" width:32.910723718965%;                    padding:8px;\n                    \"\n                    >\n                                        Myalgic Encephalomyelitis \/ Chronic Fatigue Syndrome (ME\/CFS)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B1\"\n                    data-col-index=\"1\"\n                    data-row-index=\"0\"\n                    style=\" width:34.60116217644%;                    padding:8px;\n                    \"\n                    >\n                                        Long COVID,  Post-Vaccine Syndrome                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C1\"\n                    data-col-index=\"2\"\n                    data-row-index=\"0\"\n                    style=\" width:32.488114104596%;                    padding:8px;\n                    \"\n                    >\n                                        Viral \/ Post-Viral Chronic Fatigue                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:51px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A2\"\n                    data-col-index=\"0\"\n                    data-row-index=\"1\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Post-Exertional Malaise (PEM)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B2\"\n                    data-col-index=\"1\"\n                    data-row-index=\"1\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        \u201cFloxed\u201d                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C2\"\n                    data-col-index=\"2\"\n                    data-row-index=\"1\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Guillain-Barre Syndrome (GBS)                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:46px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A3\"\n                    data-col-index=\"0\"\n                    data-row-index=\"2\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Chronic Inflammatory Response Syndrome (CIRS)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B3\"\n                    data-col-index=\"1\"\n                    data-row-index=\"2\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Breathlessness                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C3\"\n                    data-col-index=\"2\"\n                    data-row-index=\"2\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Hypoxia                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:50px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A4\"\n                    data-col-index=\"0\"\n                    data-row-index=\"3\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Acidosis \/ Alkalosis \/ pH Dysregulation                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B4\"\n                    data-col-index=\"1\"\n                    data-row-index=\"3\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Dysregulated Cortisol                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C4\"\n                    data-col-index=\"2\"\n                    data-row-index=\"3\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Dyslipidemia                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:47px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A5\"\n                    data-col-index=\"0\"\n                    data-row-index=\"4\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Post Finasteride Syndrome (PFS)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B5\"\n                    data-col-index=\"1\"\n                    data-row-index=\"4\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Post SSRI Sexual Dysfunction (PSSD)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C5\"\n                    data-col-index=\"2\"\n                    data-row-index=\"4\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Post Accutane Syndrome                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:48px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A6\"\n                    data-col-index=\"0\"\n                    data-row-index=\"5\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Small Fibre Peripheral Neuropathy (SFPN)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B6\"\n                    data-col-index=\"1\"\n                    data-row-index=\"5\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Mast Cell Activation Syndrome (MCAS)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C6\"\n                    data-col-index=\"2\"\n                    data-row-index=\"5\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Diamine Oxidase (DAO) Deficiency                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:52px;\">\n                                <td class=\"wpdt-cell wpdt-align-left remove-borders \"\n                                            data-cell-id=\"A7\"\n                    data-col-index=\"0\"\n                    data-row-index=\"6\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Stiff Person Syndrome                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left remove-borders \"\n                                            data-cell-id=\"B7\"\n                    data-col-index=\"1\"\n                    data-row-index=\"6\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Gut Fermentation Syndrome                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left remove-borders \"\n                                            data-cell-id=\"C7\"\n                    data-col-index=\"2\"\n                    data-row-index=\"6\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Glycogen Storage Disease (functional)                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:50px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A8\"\n                    data-col-index=\"0\"\n                    data-row-index=\"7\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Histamine intolerance                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B8\"\n                    data-col-index=\"1\"\n                    data-row-index=\"7\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Brain Fog                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C8\"\n                    data-col-index=\"2\"\n                    data-row-index=\"7\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Sleep disorders                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:54px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A9\"\n                    data-col-index=\"0\"\n                    data-row-index=\"8\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Anxiety                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B9\"\n                    data-col-index=\"1\"\n                    data-row-index=\"8\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Postural Orthostatic Tachycardia Syndrome (POTS)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C9\"\n                    data-col-index=\"2\"\n                    data-row-index=\"8\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Autism Spectrum Disorders (ASD)                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:51px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A10\"\n                    data-col-index=\"0\"\n                    data-row-index=\"9\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Fibromyalgia                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B10\"\n                    data-col-index=\"1\"\n                    data-row-index=\"9\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Dysautonomia                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C10\"\n                    data-col-index=\"2\"\n                    data-row-index=\"9\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Frequent Urination                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:55px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A11\"\n                    data-col-index=\"0\"\n                    data-row-index=\"10\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        GI Disorders                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B11\"\n                    data-col-index=\"1\"\n                    data-row-index=\"10\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        \u201cSmall Intestinal Bacterial Overgrowth\u201d (SIBO)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C11\"\n                    data-col-index=\"2\"\n                    data-row-index=\"10\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Vitamin B6 Toxicity                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:55px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A12\"\n                    data-col-index=\"0\"\n                    data-row-index=\"11\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Vitamin A Toxicity                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B12\"\n                    data-col-index=\"1\"\n                    data-row-index=\"11\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Candidiasis                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C12\"\n                    data-col-index=\"2\"\n                    data-row-index=\"11\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Aspergillosis                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:53px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A13\"\n                    data-col-index=\"0\"\n                    data-row-index=\"12\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Ehlers Danlos Syndrome (EDS)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B13\"\n                    data-col-index=\"1\"\n                    data-row-index=\"12\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Joint Pain                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C13\"\n                    data-col-index=\"2\"\n                    data-row-index=\"12\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Connective Tissue Disorders                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:50px;\">\n                                <td class=\"wpdt-cell wpdt-align-left remove-borders \"\n                                            data-cell-id=\"A14\"\n                    data-col-index=\"0\"\n                    data-row-index=\"13\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Macular Degeneration                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left remove-borders \"\n                                            data-cell-id=\"B14\"\n                    data-col-index=\"1\"\n                    data-row-index=\"13\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Multiple Sclerosis (MS)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left remove-borders \"\n                                            data-cell-id=\"C14\"\n                    data-col-index=\"2\"\n                    data-row-index=\"13\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Parkinson's Disease (PD)                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:50px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A15\"\n                    data-col-index=\"0\"\n                    data-row-index=\"14\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Tinnitus                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B15\"\n                    data-col-index=\"1\"\n                    data-row-index=\"14\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Polycystic Ovary Syndrome (PCOS)                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C15\"\n                    data-col-index=\"2\"\n                    data-row-index=\"14\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Erectile Dysfunction                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" >\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A16\"\n                    data-col-index=\"0\"\n                    data-row-index=\"15\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Elevated Cholesterols \/ Fasting Glucose \/ D-Dimer                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B16\"\n                    data-col-index=\"1\"\n                    data-row-index=\"15\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Hashimotos                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C16\"\n                    data-col-index=\"2\"\n                    data-row-index=\"15\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Alopecia                    <\/td>\n                                        <\/tr>\n                            <tr class=\"wpdt-cell-row  remove-borders \" style=\"height:48px;\">\n                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"A17\"\n                    data-col-index=\"0\"\n                    data-row-index=\"16\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Major and other types of Depression                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"B17\"\n                    data-col-index=\"1\"\n                    data-row-index=\"16\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Cataracts                    <\/td>\n                                                <td class=\"wpdt-cell wpdt-align-left wpdt-wrap-text remove-borders \"\n                                            data-cell-id=\"C17\"\n                    data-col-index=\"2\"\n                    data-row-index=\"16\"\n                    style=\"                    padding:8px;\n                    \"\n                    >\n                                        Migraines                    <\/td>\n                                        <\/tr>\n                    <\/table>\n<\/div><style id='wpdt-custom-style-5'>\ntable#wpdtSimpleTable-5{ table-layout: fixed !important; }\ntable#wpdtSimpleTable-5 td, table.wpdtSimpleTable5 th { white-space: normal !important; }\n<\/style>\n\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-291","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bornfree.life\/learn\/wp-json\/wp\/v2\/posts\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bornfree.life\/learn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bornfree.life\/learn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bornfree.life\/learn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bornfree.life\/learn\/wp-json\/wp\/v2\/comments?post=291"}],"version-history":[{"count":2,"href":"https:\/\/bornfree.life\/learn\/wp-json\/wp\/v2\/posts\/291\/revisions"}],"predecessor-version":[{"id":4451,"href":"https:\/\/bornfree.life\/learn\/wp-json\/wp\/v2\/posts\/291\/revisions\/4451"}],"wp:attachment":[{"href":"https:\/\/bornfree.life\/learn\/wp-json\/wp\/v2\/media?parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bornfree.life\/learn\/wp-json\/wp\/v2\/categories?post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bornfree.life\/learn\/wp-json\/wp\/v2\/tags?post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}